Configuring a softphone
Download and install this program... https://www.microsip.org/downloads (The Lite version is fine)
Once installed you can add the account by clicking the menu 'down arrow' icon top-right and selecting 'Add account'
Once installed you can add the account by clicking the menu 'down arrow' icon top-right and selecting 'Add account'
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Configure it as follows, but using your own, full, phone number and password (supplied by the IT department):